Had too much Halloween candy?
Feeling a little sluggish or off?
It could be due to the amount of sugar you have consumed. If you look carefully, sugar is everywhere and in so many of our foods. I was very surprised to see the amount in the pasta sauce that we occasionally buy! I thought that was a pretty benign food item.
Sugar impacts our mood, our sleep, our metabolism, our energy levels and weight gain in addition to putting us at risk of other health concerns, illnesses and impacting our longevity. Being mindful of your intake is the first step towards overall health and wellness. If you could use some help coming off of sugars, read the below article to learn how your oils can help.
Using essential oils to help detox off sugar.
Need a way to combat a sugar craving? Try chewing a piece of Slim & Sassy Metabolic Gum! It has a hint of mint and grapefruit taste and helps that afternoon “I need a coffee or piece of chocolate” feeling while home or at work.
Learn more about Slim & Sassy Gum here.
To purchase some, check here.